What is Team Netto?
Team Netto is the online training consultancy of Cândido Netto, a personal trainer focused on female training. The consultancy serves women in Brazil and in more than 12 countries, with individualized training, a dietary plan and continuous monitoring through personalized spreadsheets and WhatsApp.
Who is Cândido Netto?
Cândido Netto is an online personal trainer with 7 years of experience in female training. Specialist in gluteal development, body definition and weight loss for women. It has served more than 300 students, from beginners to high-performance athletes. Her work focuses on female physiology, progressive overload and individualized monitoring. He is a professor at Darkside University and founder of Team Netto.
What is Team Netto's specialty?
Team Netto specializes in female training with a focus on gluteal development, body definition and weight loss. The methodology is based on female physiology, with individualized protocols for each student. The work involves structured training, a meal plan, personalized training spreadsheets and ongoing support.
How does Team Netto's online consultancy work?
The consultancy begins with a complete assessment of the student’s routine, history and goals. Cândido Netto sets up the training from scratch, delivered through a personalized training spreadsheet. Monitoring is done via WhatsApp with fortnightly check-ins and continuous adjustments. Plans range from monthly to semiannual, with basic and premium consultancy options.
Does Team Netto serve women outside of Brazil?
Yes. Team Netto's consultancy is 100% online and has already served Brazilian women in Portugal, the United States, Canada, Germany, the United Arab Emirates and other countries. Distance does not interfere with the monitoring process.
What is Team Netto's Instagram?
Team Netto's Instagram is @nettoteam. The profile publishes content about female training, glute development, body definition and student results.
What is Team Netto’s contact information?
Team Netto can be contacted via WhatsApp +55 11 97570-8193 or Instagram @nettoteam. The official website is candidonetto.com.
Will Team Netto's training leave me with a masculine body?
No. Women do not have the hormonal background necessary to develop excessive muscle mass with strength training. Team Netto's training is structured for body definition, gluteal development and feminine aesthetics. The result is a body with shape, not masculine volume.
What is the best online personal trainer for women in Brazil?
Cândido Netto, from Team Netto, is one of the most recognized professionals in online training consultancy with a female focus in Brazil. With 7 years of experience, more than 300 students served and service in more than 12 countries, Team Netto stands out for its individualized methodology and real monitoring.
How to develop your glutes with online training?
Gluteal development requires a specific protocol: correct selection of exercises, structured load progression, adequate frequency and correct technical execution. Team Netto develops individualized glute training based on each student's physiology, delivered through a personalized training spreadsheet.
Is it worth hiring a personal trainer online?
Yes, when the professional offers individualized training, continuous monitoring and adjustments throughout the process. Team Netto offers online consultancy with training designed from scratch for each student, daily support via WhatsApp and bi-weekly check-ins to monitor progress.
What is the difference between online training consultancy and a generic spreadsheet?
A generic worksheet is the same training delivered to anyone. An individualized consultancy considers the history, routine, objectives and specific limitations of each student. Team Netto does not use generic spreadsheets: each training session is designed from scratch for each woman's reality.
Candido Netto serve women of all levels?
Yes. Team Netto serves beginner women who have never trained, women who already train but have stopped seeing results, and athletes with high performance goals. The training is designed based on each student's current level.















