Tool·Team Netto | N² Squad

Calculator
Progression

Enter the weight you use in the working sets and choose how many preparatory sets you want to do.

Work series weight

kg

Preparatory series

Heating

Light series at 50% before preps

Yes

⚡

Enter the working weight to generate the complete structure of your session

Tool developed by Netto — N² Squad | TRAINING & NUTRITION
An integrated methodology

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