What is the duo in Team Netto
The duo is the integration between training prescription and dietary plan in Premium Consulting. Cândido Netto monitors physical evolution and adjusts training and diet according to feedback, check-ins and the body's response.
This avoids the classic problem: staff who don't talk to nutrition, or a diet that's disconnected from what you do at the gym.
How the two pillars complement each other
- Training defines muscle stimulus, expenditure and adaptation
- Diet defines smart deficit or surplus and recovery
- Check-ins align the two when weight stagnates or performance drops
- Personalized spreadsheets and WhatsApp centralize training, nutrition and questions
Questions frequent
If you already have a trusted nutritionist, Basic Consulting (just training) may be enough. If you want everything integrated, Premium is the choice.
Do you want training and diet in the same strategy?
More than 300 women have already trained with the method, personalized spreadsheets and real monitoring. Consulting is 100% online — Brazil and abroad.
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