Training
Personal trainer dedicated to female training, individualized prescription and periodization for female aesthetics and performance.
Women's training with intention and method
I grew up in a women's household and learned early on that the female body has its own logic that most professionals ignore or oversimplify.
There is no generic recipe here. Each student has a protocol built from scratch, based on their physiology, routine and objective. I have already served more than 300 women in Brazil and in more than 12 countries. The common denominator is always the same: method, monitoring and clarity about the process.
Training and area of activity
Specialty
Female training — glutes, body definition and weight loss with structured load progression.
Teaching
Professor at Darkside University — training and updating professionals in the field.
Team Netto
Founder of online training consultancy for women — method, personalized spreadsheets and monitoring via WhatsApp.
N² Squad
Co-founder with Nathalia (nutritionist and wellness athlete) — training and diet integrated into Premium consultancy.
Range
More than 300 students served in Brazil and in more than 12 countries — 100% online consultancy.
How I work and what do you can wait
I don't see any promise of results in X days. Seeing method, monitoring and clarity about the process. Result is a consequence of structure, not of isolated willpower.
Heavy training does not masculinize. Glutes do not grow without load progression. Burning is not an indicator of results.
If you want someone who will push you for more, correct you when you need it and really follow you, this is it. If you just want a spreadsheet, there are other cheaper options.
- +0 Women assisted
- +0 Years of experience
- +0 Countries with female students
Questions about the specialist
No. Cândido Netto is a personal trainer, specializing in women's training. For consultancy with integrated training and nutrition, N² Squad combines Cândido Netto with the work of nutritionist Nathalia.
The focus of the work is female training. The methodology was developed for women's body, physiology and goals.
Instagram @nettoteam and website candidonetto.com.
Yes, he is a professor at Darkside University.
Via WhatsApp or via the website candidonetto.com/consultoria-online.
Do you want to train with Cândido?
100% online consultancy — assessment, personalized training spreadsheet and real follow-up via WhatsApp.
Talk on WhatsApp