Direct answer: The choice between Basic and Premium should consider what you need to follow. On Team Netto’s website, Basic focuses on training service and Premium integrates training and nutrition. See current conditions and compare what each modality includes.
When the focus is on training
If your need is to organize exercises, monitor progression and review execution, evaluate the training-oriented modality. Please tell us if you already have nutritional follow-up to coordinate goals. The service needs to explain what can be adjusted and how you receive guidance.
When training and nutrition need to be coordinated
The integration allows us to discuss the objective with the professionals responsible for each front. Food changes belong to the nutritional monitoring. Ask how the returns connect and what information should be sent to review the strategy.
Check price and conditions in the right place
Use the plan page to check values, duration and payment. English and Spanish present prices in dollar, while Brazilian service has its own table. Confirm contractual conditions and support before choosing, avoiding deciding only by the name of the modality.
What to record and discuss
- List if you need training, nutrition or both.
- Compare the items included in the modalities.
- Check values and conditions on the current plan page.
Questions about this topic
Is Premium necessary for every woman?
Can I use training with my nutritionist?
Educational content. Examples need adaptation to your experience, routine and health context.